04Programs
Pilates
Strength, control, mobility and alignment.
Pilates at MAP is controlled, precise movement work built to develop core strength, mobility and postural alignment — the range half of MAP's strength-and-flexibility philosophy, and the ideal counterbalance to heavier training.
- Builds deep core and postural strength
- Improves mobility and joint range of motion
- Low-impact — a great fit for recovery days
- Complements strength training instead of competing with it
LevelAll Levels
FormatCoached Sessions
FocusCore & Mobility
Train It At MAP
Dedicated Pilates sessions on the class schedule, with one free trial session included for founding members.
More Ways To Move
Every Other Discipline
01
Calisthenics
Bodyweight strength, skill work and athletic movement.
02
HYROX / Functional
Conditioning, endurance and functional performance.
03
MMA & Grappling
Dedicated combat-sport and grappling training.
05
New Equipment
More variety and better training options across the club.
06
Group Classes
Train together and bring more energy into your routine.