Calisthenics
Bodyweight strength, built from the ground up.
Calisthenics trains using nothing but your own bodyweight — pull-ups, dips, muscle-ups, handstands, levers — building strength, control and body awareness that machines can't teach. It's the foundation discipline at MAP: the same rigidity-and-range philosophy the brand is built on, expressed one rep at a time.
- Builds real, transferable strength and joint control
- Develops balance, coordination and body awareness
- No equipment required to start — progress at your own pace
- Skills carry over into every other discipline at MAP
A dedicated calisthenics rig and performance space, coached progressions from your first pull-up to your first muscle-up, and open-gym access to practice anytime your membership is active.
Every Other Discipline
HYROX / Functional
Conditioning, endurance and functional performance.
MMA & Grappling
Dedicated combat-sport and grappling training.
Pilates
Strength, control, mobility and alignment.
New Equipment
More variety and better training options across the club.
Group Classes
Train together and bring more energy into your routine.