HYROX / Functional
Conditioning built for real-world performance.
HYROX and functional training combine running with functional work stations — sleds, rowing, farmers carries, wall balls — built to test and build total conditioning, not isolated muscles. It's for anyone training for endurance, competition, or a body that performs under fatigue.
- Builds engine (cardio) and strength together
- Trains movement patterns you actually use
- Structured programming toward HYROX-style competition, if you want it
- Scales from first-timer to competitive athlete
A dedicated HYROX and functional zone with sleds, rowers and the full station lineup, plus programmed conditioning sessions built around the same standards used in competition.
Every Other Discipline
Calisthenics
Bodyweight strength, skill work and athletic movement.
MMA & Grappling
Dedicated combat-sport and grappling training.
Pilates
Strength, control, mobility and alignment.
New Equipment
More variety and better training options across the club.
Group Classes
Train together and bring more energy into your routine.